Human Performance & Athletic Development
Prepare to Perform. Perform to Prosper.



Charles Sams


  • Master of Science in Health & Human Performance
  • B.S. Exercise Science & Fitness Management
  • Certified Personal Trainer (ACSM)
  • Certified Nutrition Specialist

"Prepare to Perform. Perform to Prosper."

Every aspect of human performance is my passion. Training, nutrition, the mental drive; it all keep me obsessed with learning how to maximize the human body. I have been an athlete my entire life, therefore pushing performance has always been in my nature. Getting better day by day is a process that I embrace and bring into the lives of everyone I encounter. With my brand, which is a lifestyle, I will bring informational content alongside training services to provide my passion to everyone I encounter.

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